HEART OF WELL-BEING COACHING
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Exercise 1 -1
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How do you know that you are shifting energy?
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Yawning
Neck release
Burping
Other
The first step in creating lasting change is to understand your own body's response to signals that a shift is happening. Without this type of indicator - that is far more than bio-feedback - you will not be sure that you have done the protocols with any effect. It's like thinking of a lemon and experiencing the saliva as though you really are tasting a lemon. Without that sensation, you might not be sure that you had imagined tasting a lemon! With energy work, people often experience a release of tension in their neck. Others will yawn extensively, or even burp. This is your body letting you know it is shifting energy. How do you experience energy shift?
Do you have an example of how this happens and when?
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Home
About +
Susan
Business Success for Therapists
questionnaire link
Healing the Heart Technique
Holographic Memory Resolution
Work with Susan
Workshops & Public Events
Healing the Heart Training
Aligning with Purpose
Health Questionnaire
What Clients are Saying
Contact