Women's Health Coaching

"Learning to release the trauma of the past is one of the most important skills you will ever learn. We all have hidden trauma! Triggers from the past are what prevent us from achieving what we dream of. Life changes radically for the better when we operate from our core, integrated self."

This coaching is about learning new skills, not about digging up the past. We learn to find and release the old wounding, easily, effectively and permanently. Life begins to change as we now can operate from the present, using our heart and mind, without the encumbrances from the past.

Will you benefit from emotional coaching? If you answer yes to any of these next questions, I can help you.

Do you feel overwhelmed and under-appreciated?
Are you frustrated with your own ability to remain logical when sudden anxiety overwhelms you?
Are you tired of having the same arguments over and over?
Would you like to reconnect with loved ones without feeling apprehensive?
Would you like to learn better communication skills?

ARE YOU READY TO CREATE CHANGE?

If you are truly ready to create change and feel happy, I’m more than ready to help. I have coached individuals through a wide range of relationship issues – dealing with everything from boundaries and communication skills to grieving, starting over, or letting go. I’ll help you change old patterns and create new healthy relationships where you feel loved, cherished and heard. We can either meet by phone or via Skype.

HOW COUPLE COACHING WORKS
I will meet you individually for the first three sessions to create a safe space for each person to openly discuss their challenges, wants, and willingness to commit to the relationship. This process is different from many couples' coaching, and allows us to build trust and momentum in the coaching relationship much more quickly.

IF YOUR PARTNER ISN’T READY FOR COACHING: If your partner isn’t ready for coaching, that isn’t a problem. We will simply work on how you can create positive change in your relationship and start addressing your needs right away. After the first three sessions we can either start meeting together as a couple or continue individually, depending on what you will benefit from most.

If you or your partner also struggle with an addiction, and would like to seek out addiction help at the same time, I do offer addiction holographic work.

IMAGINE YOUR LIFE…
Imagine feeling happy and fulfilled in your career, relationships and family, feeling empowered to achieve your goals. Imagine a life that surpasses your most cherished dreams, in which you have the freedom to live the way you REALLY want.

I am specialized in non-verbal and minimally verbal modern techniques from Energy Psychology for helping women create healthier, happier and more productive lives. I will help you to release the wounding of past relationships so that you can enter into the present in every interaction, or into your future relationship as a more authentic, happier you.

I will help you discover simple ways to clear the air of irritation or annoyance, to restore emotional balance after upset and to smooth out your relationships with everyone in your environment through systematic clearing out of old triggering wounding. We all have hidden trauma! This is what prevents us from achieving what we dream of. If you have set goals for yourself, then I help remove the barriers to achieving them.

With my help, you can leave the sense of discouragement, isolation or hopelessness behind, resolve any resentment, bitterness and anger your feel and come into your core self with peace and joy, ready for healthy connection ... and this mostly with very few words, and no "talk therapy"!